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For those of you further afield, follow the instructions below to ensure you have the right bra for your body and breastshape.
We're here to help, so please do ask for help or advice if you're not quite sure if the bra is right.
When you try your bras on, check this:
Are you used to this type of bra? The shape and style may be different to what you’re used to, but if it fits correctly, and is the right style for you, it should be comfortable. If it’s not comfortable, try the following:
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What to look for |
What may need changing |
Band size |
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Is the band fitting firmly (you should not be able to move the band away from the ribcage more than 1cm)? You should fit most bras on the loosest fitting, so that when you wear and wash the bra, you have hooks available to tighten it up. The band should be horizontal across your back – if it rides up…. |
A smaller band size to ensure snug fit |
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Maternity bras – are there hooks to expand to as your ribcage expands? |
A larger band size may be required |
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Nursing bras (at 35-40 weeks) – are you on the loosest fitting? How much has your ribcage grown during pregnancy. Will the bra be snug enough when your ribcage decreases in size after baby has been born? |
A smaller band size |
Cup size |
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Are the bra straps tightened to a comfortable fit? Tension should be no more than ½ cm away from the body. |
If they are too loose, a different style is needed. |
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Is your breast fully enclosed in the cup? |
Larger cup needed. See below for style information |
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Are the side seams under your arm pit? |
If forward of underarm, larger cup needed, if backward, may need smaller cup |
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Does the cup cover the area at the top of your breast under your arm? |
Too high to underarm – smaller cup needed; too low – larger cup needed |
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Do your breasts feel supported? |
Different style may be required, if above questions have been answered satisfactorily. |
Style of bra and shape of bra |
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Does the style of bra suit your body and breast shape? Is it flattering you? Are the cups making your breasts go outwards? |
Different style of bra is needed. Contact us for suggestions on 0845 373 3875, or info@bras4all.co.uk |
Remember:
1. The bra should be comfortable! If it's not, it's not right.
2. None of the bra seams should be sitting on breast tissue - check the side seam under your arm, and where the top of the cup sits. If it cuts into your breast at all, it isn't right - you need a different size, or different style.
3. Different styles of bra give different shapes and may be better under some clothing than others
4. Some bra accessories may help achieve the shape you require
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